Does your everyday life actually leave room for enough sleep?
Bedtime is one of the most emotionally charged discussions in many families with kids. Morgenrutine turns it into a shared, visible number instead of a lecture: based on your own morning and evening routines, it automatically calculates how much sleep there's room for — and you see planned and actual sleep side by side.
Calculated from your own routines
- Set a sleep goal
Choose a desired number of hours, or a fixed wake-up and bedtime, for each family member.
- Mark the day's first and last routine
Morgenrutine uses the routines you've marked as the day's first and last to work out when the night starts and ends.
- See planned and actual sleep, side by side
Actual sleep is recorded automatically when the marked routine is checked off — and can always be corrected manually. Weekend nights have a built-in drift, so a later bedtime doesn't count as a problem.
No extra form to fill in
The calculation is a basis for conversation, not an automatic fix — Morgenrutine never changes your routine times itself. You can always correct a recorded time manually on the day overview if something happened differently than planned.
- Calculated automatically from your own routines
- Set goals: desired hours or fixed times
- Built-in flexibility at the weekend
- See planned and actual sleep side by side
Where do you do what with sleep?
Set goals and follow the calculation
Set sleep goals for each family member, and see the calculated sleep directly in the web app.
- Sleep goal per family member
- Automatically calculated sleep from routines
- Weekend drift built in
Not yet available
Sleep was deliberately launched on the web app first and isn't in the iOS app yet.
- Not yet available on iOS
- Routines and check-off work as usual
- Depends on future prioritisation
About sleep
From the routines you've marked as “first routine of the day” and “last routine of the day”. The night is counted as the time between when the last routine ends in the evening and when the first routine starts the next morning.
No. The calculation is only a basis and a way of making things visible — the app never changes your routine times automatically.
Possible sleep is what your current routines theoretically leave room for. Actual sleep is what really happened — recorded automatically on check-off, or corrected manually.
Not yet — it's deliberately been launched on the web app first.
Get a handle on sleep without extra hassle
Create a free account in the web app and set up your sleep goals today.